Uplifting and Toning
Uplifting and Toning
50% A.H black spruce
30% A.H. peppermint
20% A.H. frankincense
Blend all ingredients in an opaque glass bottle. Put a little massage oil on both hands and, using both hands at the same time, very gently rub each breast with circular movements, moving outward toward the underarms. Your left hand should be moving clockwise around the breast and your right hand counterclockwise. Do this gently after your bath or shower. Then mist with your choice of breast mists.
Benefits: brings superb tone to breast tissue, stimulates lymphatic circulation, and promotes healthy well-being for the whole body!
Reference: hydrosols/Suzanne Catty
Articles - Most Read
- Home
- What are Hydrosols
- What are Hydrosols-2
- The Monographs
- How to Make a Hydrosol
- Table of Common Latin Names and pH Values - F - O
- Distilled or Extracted Specifically For Therapeutic Use - 3
- Kurt Schnaubelt
- What isn't a Hydrosol?
- Table of Common Latin Names and pH Values - P - S
- Wholly Water!
- Blue Babies
- Supply and Demands
- Mature Skin
- Recipes Alpha F
- Hydrosols In The Marketplace
- Chemicals: Friends or Foes?
- Hemorrhoids
- Water as Medicine
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- The Educated Consumer
- Genitically Modified Plants
- Water Quality
- Influences
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